Chris Zydel’s lesson on Life Book 2015 this week was an interesting practice which I loved. We first painted for 5 minutes without any thought, just placing colour on paper without stopping. The second piece was a 30 minute exercise with more thought and attention given to the painting but still playing, not listening to our inner critical voices and then we were to sit and muse about the practice itself. At the end I liked what I did although it’s free and unstructured and both pieces look like flowers in a garden.